Some websites are listing a calendar with everything, and it's quite helpful, like http://on-my.tv. (in addition, it's sometimes possible to subscribe to the rss feeds)
The series I'm familiar with were:
- Tuesday: Chuck, House, How I Met Your Mother
- Wednesday: Glee, NCIS
- Thursday: Bones, The Big Bang Theory, Grey's Anatomy, Private Practice, CSI
I won't follow everything (for example, I keep some of them aside to watch them on DVD later). I think I'll try some of the new series as well, sometimes you discover some very nice ones!